Imaginatively extend your lifetime to transform how you live in the present.

Dan takes you through his Lifetime Extender^® exercise and reveals the powerful impact it can have on your entire life.

EXTEND YOUR LIFETIME

Giving yourself extra years transforms every part of your life.

In My Plan For Living To 156, Dan Sullivan shows how creating an “outlandish” age goal will change the way you live now.

THE LIFETIME EXTENDER

Download the Lifetime Extender exercise and establish your new age goal.

LISTEN

WATCH

THE MY PLAN FOR LIVING TO 156 SCORECARD

Download the My Plan For Living To 156 Scorecard below to score yourself according to the eight mindsets discussed in this book. Read through the four statements for each mindset and give yourself a score of 1 to 12 based on where your own mindset falls on the spectrum. Put each mindset’s score in the first column at the right, and then add up all eight and put the total at the bottom. Now, think about what scores would represent progress over the next quarter. Write these in the second scoring column, add them up, and write in the total.

When you compare the two scores, you can see where you want to go in terms of your achievements and ambitions.

STRATEGIES AND RESOURCES FOR LIVING TO 156

As promised in the book, here is an ever-evolving list of the health and fitness resources and technologies Dan uses and recommends for living your healthiest and longest life.